Meditations on the Teachings of Guru Nanak Dev ji

Adi Guru, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi

My salutations to the Adi Guru, to the Guru of all ages, to the True Guru, to the Guru Lord and Master.

Last week, on November 4th, Sikhs all over the world, celebrated Guru Nanak Dev ji’s arrival on the Earth.

I celebrated his birthday by contemplating his teachings and by meditating on his virtues.

This week I wanted to share my meditations and also some of my paintings and sketches of Guru Nanak Dev ji that I have created over the years.

When Guru Nanak Dev ji was Born, the Haze of Ignorance was Gone

The birth of Guru Nanak Dev ji was a blessing to the world. Guru Sahib came to the Earth to dispel the darkness of Falsehood and guide mankind towards the light of Truth.

He taught that world is full of suffering, which can only be dispelled by following the light of Truth.

Pita Kalu ji Holding Baby Nanak, Mehta Kalu ji, Guru Nanak Dev ji,Bhagat Singh, Sikhi Art
Pita Kalu ji Holding Baby Nanak (2016)
Guru Nanak Dev ji’s Father, Mehta Kalu ji, looks at his newborn child in a peaceful and serene trance state, holding him in his hands for the first time.

Adi Guru, the First Guru

The first Guru of the Sikhs, Guru Nanak Dev ji was born in Punjab, in what is now known as Nankana Sahib, situated in modern day Pakistan.

From a young age, he meditated a lot and in adulthood he set out to fulfill his purpose on Earth.

Already trained as a trader, he travelled and traded, all the while spreading the Essential Teachings.

Guru Nanak Dev, Guru Nanak when he was young
Young Guru Nanak Dev ji

The Whole World is Suffering

Those who pay attention to the process of Life, realize that everyone Suffers in this process.

Life is full of Meaningless Suffering.

Guru Nanak Dev ji taught that Liberation from Suffering can only happen when one becomes Truthful. When one realizes the Truth and speaks it and acts on it.

In Jap ji Sahib, Guru ji says that in order to speak and embody the Truth, one must learn to walk in the way of The Order of God.

By walking in the way of God’s Order, one learns about the Truth and gains the strength to act out the Truth.

Adi Guru, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi
Guru Nanak Dev ji – Shabad Vichar (2010)
Over his lifetime, Guru Sahib travelled all over India to spread the essential teachings, which are present in the roots of all religions.

The Order of God
Guru Sahib explains that the Order of God cannot be stated, you can only be with it.

He says that it is in the Order of God in which things take form, in which living beings come to life, in which greatness is obtained, in which one becomes high or low, in which pleasure and pain is received.

Everything happens inside the Order of God, there is nothing outside of it.

He adds that those who recognize that everything happens according to the Order of God, transcend their Worldly Identity.

In modern terms, we can say that the Order of God, or the Presence of God, is the Present Moment.

By aligning ourselves with the Present Moment, we come to realize the Truth.h.

Guru Nanak Dev ji, Guru Nanak, Bhai Mardana, sikh
Guru Nanak Dev ji – Flow with the Hukam (2015)

The World is Impermanent

The Truth is that the World is Impermanent, it is constantly changing.

Our environment constantly changes from moment to moment. Now we might be faced with the birth of a new baby, in the next moment we might be faced with the death of a loved one.

Our emotions, constantly change. One moment we are working seriously. Then we are laughing uncontrollably. Within seconds, our state can change and we can become very sad.

Our self, who we think we are, constantly changes from moment to moment. With some people we behave one way, with other we behave in a different way.

Our actions, our thoughts, our understanding changes all the time.

Guru Nanak Dev ji taught that those who cling to things that change all the time, they suffer meaninglessly.

Clinging to our Worldly Identity, the story of our lives, is the cause of our Meaningless Suffering.

Adi Guru, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi
Adi Guru – Guru Nanak Dev ji (2017)

Rise Above Worldly Identities

When Guru Nanak Dev ji emerged from the river and claimed “na koi hindu, na koi musalman”, that no one is a Hindu or a Muslim, he wanted us to rise to the eternal Truth.

He wanted us to recognize that the True Self transcends the Worldy Identities.

The world is a play of God.

He has created it so that the mind creates Identities for itself and other minds, for many reasons.

We identify ourselves through relationships, such as mother, father, sister, brother.

We identify ourselves through our profession, such as Doctor, Lawyer, Plumber, Driver.

We also identify ourselves as the Sikhs of Guru Nanak Dev ji.

These Identities are very helpful in a practical way. However we must also follow Guru Sahib’s teaching and transcend these Worldly Identities and realize the eternal Truth, which is beyond identification.

Adi Guru in Meditation, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi
Guru Nanak Dev ji – Sketch (2015)

Ignorance is the Hurdle

Guru Nanak Dev ji always said everyone follows Religions blindly without Understanding. So he tried to instill Understanding in everyone.

To Guru Sahib, Hindus, Muslims, Christians and Sikhs, everybody was the same, they were all Ignorant of God.

To Guru Sahib, Religion was not a hurdle. It was Ignorance of God that was the hurdle.

That’s why Guru Sahib focused on deepening the Understanding of Religions that people followed. He focused on deepening their Understanding of God.

Adi Guru in Meditation, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi
Seli Topi de Malak – Shri Guru Nanak Dev ji (2017)

Deepening People’s Faith

Guru Nanak Dev ji deepened the understanding of Religion and shed light into the Rituals that people performed.

He was not against any particular Rituals. He wanted people to bring the Order of God into their awareness when performing their religious Rituals and ceremonies.

When speaking about the path of an ascetic, Guru Sahib said –
ਪਤੁ ਵੀਚਾਰੁ ਗਿਆਨ ਮਤਿ ਡੰਡਾ ਵਰਤਮਾਨ ਬਿਭੂਤੰ ॥ ਹਰਿ ਕੀਰਤਿ ਰਹਰਾਸਿ ਹਮਾਰੀ ਗੁਰਮੁਖਿ ਪੰਥੁ ਅਤੀਤੰ ॥੩॥

Contemplation is my Cup. Spiritual Knowledge is my walking Stick. Dwelling in the Present Moment is the Ashes that I apply to my body. Praising Hari is my Tradition. To live as a Gurmukh, facing my Guru, is my Religious Path. (Guru Granth Sahib, 360)
Guru ji explained the Essential Teachings of Religion to people.

He says that the way an ascetic covers himself with ash, he must also cover himself with the Present Moment, meaning he must align his mind to towards the Order of God.

The Essential Teachings

When we live in the Order of God, we start to become Truthful.

When we become Truthful, then we overcome our Ignorance and transcend our Worldly Identity.

When our Ignorance is transformed into Understanding, then we stop Suffering Meaninglessly.

When we stop Suffering Meaninglessly, then our Faith Deepens.

When our Faith Deepens, our Rituals become more Meaningful.

When our Rituals become more Meaningful, Life becomes more Meaningful, and thus more enjoyable.


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Adi Guru, Guru Nanak Dev ji, Portrait Painting, Meditation, Dhyan, Sikh Art Punjab Painting Bhagat Singh Bedi
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Bhagat Singh Artist, Exhibition, Sikhi Art, Golden Temple, Harmandir Sahib, Punjab, Amritsar, India, Sikh Painting
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My Purpose in this World

Zora Singh, Ice Form, Sikh Superheroes, Sikh Warriors,Bhagat Singh, Sikhi Art, Punjabi Paintings,

I am a servant of the Supreme Personality.

Today I want to share something I have not shared with anyone. I want to share my purpose in this world and why I do the things I do, and paint the things I paint.

Ten years ago, when I was young, I saw that there weren’t many positive Sikh characters in the media. Bollywood movies were largely filled with Sikh caricatures and Sikh jokers.

Feeling the lack of positive representation in the media, I assumed the responsibility of creating powerful Sikh super heroes.

I created the Mutants – Born to Stand Out.

Zora Singh, Ice Form, Sikh Superheroes, Sikh Warriors,Bhagat Singh, Sikhi Art, Punjabi Paintings,
Zora Singh (2007)

As I grew up I started painting ancients Sikh warriors from our history. I started painting the legendary warriors of the past, whose exploits I had heard about in sakhis told to me by my parents and grandparents.

I painted the fierce Mai Bhago ji, the fearless Sahibzada Ajit Singh ji and the legend of Baba Deep Singh ji.

Sahibzada Ajit Singh, Battle of Chamkaur Bhagat Singh Bedi Sikhi Art Heritage of Punjab, Sikh and Punjabi Paintings
Battle of Chamkaur – Sahibzada Ajit Singh ji (2009)

I was quite young at that time, still learning how to paint, but I was immersed in these paintings when I painted them. I was absorbed in each stroke of the brush and each dab of colour.

Sometimes I found myself watching a painting develop on its own. Sometimes I was the painting itself blossoming forth.

Painting had become part of my spiritual practice.

Guru Gobind Singh ji in Machhiwara Dasam Pita Sikhi Art History of Punjab Bhagat Singh Bedi Sikh Paintings
Guru Gobind Singh ji Machhiwara (2010)

As I opened up spiritually, I began to realize that God has given every person on earth a purpose in life. He has given everyone a task to do and he has created it so that the person derives a great sense of meaning and satisfaction by fulfilling their purpose; they are inherently rewarded by it.

I realized that Waheguru has given me a purpose as well, and that purpose is to spread his glory throughout the world.

He told me to spread his glory, not just through paintings but also through my own actions – working hard and working smart, sharing what I know and possess, and cleansing the mind with the detergent of Ram naam.

He told me to create Sikhi Art and paint the Essence of Warriors and Saints, to let the world know about the sacrifices made by Sikh Warriors and Saints, and that essence which drives them – God.

He told me to paint the Gods, Gurus and Guardians, to spread the universal message described in Guru Granth Sahib, and to spread the important message of Universal Brotherhood and Unity of God.

He told me to Meditate on him daily, and to create paintings of the Meditative Process. This was to emphasize the importance of Spiritual Practice in day-to-day life.

Golden Temple in Moonlight at Night, Harmandir Sahib, Harimandir, Hari Mandir, Meditating, Man, Naam Simran, Moon, Baba Attal Rai Gurudwara, Boonga, by Bhagat Singh, Sikhi Art, Wonders of Punjab, Sikh Paintings, Punjabi Art
Golden Temple – Meditations Under the Moonlight (2016)

He didn’t physically come to me to tell me this. He didn’t speak to me with an audible voice.

He did it automatically, by orienting my mind towards meditation, towards painting and towards this lifestyle, and by filling my life up with more meaning and satisfaction when I oriented my mind towards him.

He did it simply by making me feel internally rewarded for doing things he wanted me to do.

Thank you for reading, and thank you for your love and support.

Bhagat Singh
Sikhi Art

Meditations On the Martyrdom of Guru Arjun Dev ji

Guru Arjan Dev ji, Guru Arjun Dev, Hot Sand Poured on Fifth Sikh Guru, Sikh Painting, Punjab Art

“Patiently meditate on the virtues of Guru Arjun Dev ji.”

– Kavi Kalya ji (Guru Arjun Dev ji, 1407)

When I was painting Guru Arjun Dev ji, I meditated a lot on his qualities.

Initially my meditation was quite shallow to be honest. I didn’t really feel much. The history of his martyrdom felt cold and distant. I had no warm and visceral feelings of the significance of Guru Sahib’s actions, knowing very well what he did.

But as my painting developed, my appreciation for Guru Arjun Dev ji grew.

Guru Arjun Dev ji – Meditating

Guru Arjun Dev ji’s heavenly poetry in Guru Granth Sahib, his efforts to write down and compile the poems of Vaishnav saints from all over India to preserve their legacy, his efforts in commissioning the building of Harimandir Sahib, his influence all over northern India, which led to his martyrdom, and then his martyrdom itself. All his efforts during his life till the very end, filled me up with inspiration and appreciation, as I contemplated them more and more.

This feeling of appreciation eventually grew so intense that one day while meditating on him, I found myself uncontrollably moved to tears by the greatness of his divine being.

Weeping Devotee

I remember it clearly, I was listening to the following hymns rendered by Bhai Harjinder Singh ji.

ਹਉ ਨਾ ਛੋਡਉ ਕੰਤ ਪਾਸਰਾ ॥ ਸਦਾ ਰੰਗੀਲਾ ਲਾਲੁ ਪਿਆਰਾ ਏਹੁ ਮਹਿੰਜਾ ਆਸਰਾ ॥1॥ ਰਹਾਉ ॥

I will never leave the intimacy of my Husband God. My Beloved Lover is always and forever colourful. He is my vital support. ||1||Pause||

– Guru Arjun Dev Ji, 761

ਨੈਣ ਅਲੋਇਆ ਘਟਿ ਘਟਿ ਸੋਇਆ ਅਤਿ ਅੰਮ੍ਰਿਤ ਪ੍ਰਿਅ ਗੂੜਾ ॥

With my eyes I have seen Him, sleeping upon the bed within each and every heart; my Beloved is the sweetest ambrosia.

– Guru Arjun Dev Ji, 924

I was going deep into it. I was contemplating Guru Arjun Dev ji’s martyrdom. I saw Guru Sahib burning on the hot plate, the full scene of his torture.

My eyes teared up and I began crying. I saw a glimpse of Guru Sahib and how he saw his Beloved right next to him, and everywhere, and how he remained by his side until his departure.

It was a very moving moment for me.

I was in complete awe.

Executioner in Reverence

I take great inspiration from Italian master painters from the Renaissance period, when art was flourishing in Europe. I study their masterpieces a lot, meditating on each one and learning from their technique, composition and style.

However my painting of Guru Arjun Dev ji’s martyrdom was specifically inspired by the work of Caravaggio and Rembrandt. Caravaggio and Rembrandt had the ability to capture meditative moments really well.

Guru Arjun Dev ji voluntarily accepted his suffering as a gift and this gave him immense strength and peace. I knew I wanted Guru Sahib’s painting to be meditative.

I wanted it to be tragic yet peaceful.

Guru Arjun Dev ji – Martyrdom

When you let suffering happen to you, you fall victim to its pressure, you become more and more fearful. However when you voluntarily accept this suffering, it will inspire courage in you.

To voluntarily accept suffering which you cannot do anything about, which is outside of your control, to voluntarily accept this unavoidable suffering, activates particular circuits in the brain. These circuits do not activate if you let the suffering happen to you. Only when you choose to accept the suffering, do they activate and start running.

With repetitive activation, these circuits can change your entire perception of reality!

This is written by Guru Nanak Dev ji in Jap ji Sahib as – Hukam Raza-e Chalna and that doing so rips apart the dense haze that our mind is trapped in.

Guru Sahib is the living embodiment of Jap ji Sahib, and this is the lesson he left behind for us to follow. His martyrdom is an example for Sikhs today to voluntarily accept the suffering they go through in their day-to-day life.

When I contemplate this, I feel inspired and I try to follow in Guru Sahib’s footsteps to the best of my ability. To voluntarily accept my suffering, as much of it as possible. That is what I take from this painting, that is the reminder I get when I contemplate Guru Arjun Dev ji.

Thanks for reading.

Bhagat Singh
Sikhi Art

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Blind Chakram on Howdah, Sant Jarnail Singh ji Bhindranwale, Hari Singh ji Nalwa, Guru Arjun Dev ji, Narsingh ji Narasimha, Bhagat Singh Bedi, Sikhi Art, Punjab Art, Sikh Shop

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Being a bright kid, I went to university to become a doctor because my parents wanted a “better future” for me. However, after graduating, all I ever wanted to do was paint Sikh legends!

For 9 years, I have been working hard at Sikhi Art, at creating beautiful paintings of Sikh legends, of Sikh Gurus and Guardians, with a special emphasis on Bir ras and Sant ras, the Essence of Warriors and Saints.

As I meditated on the Saints, I grew spiritually, I began to understand the depth of the Indian Epics that Guru Sahibs and their Poets translated for us. Immediately, they filled me with strength and inspiration. So I started creating paintings of the Gods as well, to share that inspiration with you!

Guys!

Art is my passion.

I love making art, I love to read and study our history and culture, and I love to interact with you guys! I love to read your comments, they fill me with glee and inspire me to create more paintings for you guys to enjoy!

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New Painting – Narsingh ji Liberates Bhagat Prahlaad ji

“He is the Supreme Spirit, the God of Gods. For his devotee he came as Narsingh.”

– Bhagat Kabir Ji (Guru Granth Sahib, 1194)

Narsingh Narayan, Narasimha, liberates Prahlada, Prahlaad ji, Hiranya kaship, Harnakash, Warriors, King, Lion, Army, Death, Art Punjab, Bhagawata Puran Art, Hindu Art, Divine Art, Bhagat Singh, Sikhi Art
Narsingh ji Liberates Bhagat Prahlaad ji

Narasimha or Narsingh ji, as I know him, is the ferocious man-lion attire of Vishnu ji.
He represents some key qualities of God. Here are three.
1. Horrifying
2. Resides everywhere
3. Protector of loved ones

Narsingh ji is known for protecting Prahlada, or Bhagat Prahlaad ji, who was still a child when he was brutally tortured (to the brink of death) for several days because he refused to give up his religion ie his knowledge of God and his practice of meditating on him.

King Hiranyakaship or Harnakash wanted his son Prahlaad ji to rule his kingdom and spread the religion of their ancestors. Prahlaad ji however had been born outside the kingdom, in the home of and taught by, the enlightened, Narad ji.

So here’s a religious father, a man of faith, a spiritual man, who is desperately trying to keep his dying religion alive, and wants Prahlaad ji to carry forward the flame.

Prahlaad ji however had adopted Narad ji’s religion and he had become enlightened through Narad ji’s methodology. So his faith in this religion was quite strong.

Prahlada, Prahlaad ji, Bhakt Prahlaad, Devotee of Vishnu, Bhagawata Puran
Bhagat Prahlaad ji

However his desperate father could not see his enlightenment, nor was he enlightened himself. In total ignorance, he released several orders to wipe out the gatherings of the rival religion, from his kingdom. He also took many, many steps to convert Prahlaad ji back to his own faith, the very last desperate attempt of which, was torture and death.

Fast forward to the torture – Prahlaad ji was given poisons, thrown off cliffs and burned in bonfires. Having survived all methods of execution, made Harnakash very angry. He had broken all ties with his son at this point. He was no longer his son… maybe still 1% left?

This was the final moment, he was going to kill Prahlaad ji with his own hands.

Prahlaad ji’s main point was that God is everywhere if one looks for him.

Narsingh Narayan, Narasimha, Vishnu ji, Divine, God, Supreme Being, Man-Lion,The Lion Amongst Men
Narsingh Narayan ji

Harnakash did not see this but at least was honest about it. Still he was desperate, he really did not want to see his son die so gave him one final chance.

A heated argument took place!

Fast forward to the throne room – He screamed again and again, “where is your God?”. Prahlaad ji said, “here and here and there, everywhere really”.

He broke everything that Prahlaad ji pointed towards but Harnakash did not see God.

Now completely fed up by his son’s nonsense and enraged to the point where he had destroyed half his throne room, he pointed one last time.

Harnakash pointed towards one of the giant pillars in the throne room, which was so big it could house a being larger than man. He thought if God is anywhere, he must be in this giant pillar. So he asked, “is your God in this pillar?”

Prahlaad ji could see that God was there also. So obviously he said, “yes”.

Harnakash broke the pillar and yet, no God appeared. This was the last straw…

“That’s it” Harnakash again screamed and rushed towards Prahlaad to kill him.

BOOM!

A pillar behind Prahlaad ji exploded and Narsingh ji burst forth!

Harnakash’s guards rushed to defend him. They fought with Narsingh ji. Other guards and soldiers heard the commotion and rushed in as well. They battled with death only to be consumed by it.

Hiranyakaship, Hiranyakashipu, Harnakash, King,
King Hiranyakaship

After defeating Harnakash’s army, Narsingh ji battled with Harnakash and then ripped him apart with his claws, thus liberating him from his human body.

Narsingh ji was so scary that Prahlaad ji could not face him and look at him. Prahlaad ji however recognized that it was God who had come in such a terrifying form. His love for God, his bhagati overpowered his fear, and he fell at the feet of Narsingh ji.

To purchase prints of this iconic image of God protecting his devotee, click here.